I’d come here on the recommendation of my doctor, who’d told me: “A breathing class could help.” It could help strengthen my failing lungs, calm my frazzled mind, maybe give me perspective.
How one hour of slow breathing changed my life
I’d come here on the recommendation of my doctor, who’d told me: “A breathing class could help.” It could help strengthen my failing lungs, calm my frazzled mind, maybe give me perspective.